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Stress can also cause the immune system to stay on high alert and attack itself

Recognise the Early Signs Shakiness or trembling Sweating or chills Fatigue or weakness Hunger, even if you dont feel like eating Dizziness or blurred vision Irritability or confusion Act Quickly If you think your blood sugar is low: Eat or drink something containing fast-acting sugar, such as: 4-5 glucose tablets 150ml fruit juice 5-6 jelly babies 3 teaspoons of sugar in water Check your blood sugar (if you have a monitor)

This supplement is designed to support overall health and wellness by providing a convenient and easy way to get an adequate amount of vitamin B12 daily

The 2026 picture is nuanced